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Day 23 with your newborn

Your baby is waking up to the world 🌎

Your baby may be starting to notice more: light, faces, movement, voices, and the familiar pattern of being cared for by you.

You are building trust through ordinary tasks. Feeding, changing, cuddling, and soothing are not repetitive chores — they are relationship-building.

How you might feel

How you might feel

Repetition can still feel draining. It is normal to feel bored, touched-out, or desperate for adult conversation while also loving your baby.

Today's tip

Today's tip

Put one adult thing into the day if you can: a phone call, a podcast, a short visit, or a conversation that is not only about feeding and sleep.

Coming up

Coming up

Parenthood expands slowly. The baby is central, but you still get to exist too.

Checks and key dates around now

  • Register the birthWithin 42 days in England and Wales

This is general information based on NHS guidance, not medical advice. Talk to your midwife, health visitor or GP about anything that worries you. If your baby has a high temperature, isn't feeding or is unusually sleepy, or you're worried about your own bleeding, pain or mood, get advice straight away from NHS 111 or your GP. In an emergency, call 999.