Day 274 of 280, third trimester
You are 39 weeks and 1 day
It's worth revisiting your birth plan now, as you may feel differently about some of your requests.
6 days until your due date
A birth plan is usually written earlier in pregnancy, and you may not have thought much about it since. Now the birth is close, go through it with your partner to see whether you've changed your mind about anything; for example, you may be leaning toward a more natural birth, or now be certain you want an epidural. Adapt it as you wish and discuss it with your doctor if needed.
Since your partner will be your advocate in labor, putting your wishes to the nurses and doctor if you can't, it's important he understands them and has them fresh in his mind. But remember you won't really know how you'll feel until you're in labor, so keep an open mind and be ready to adapt on the day if it's best for your baby.
Get your partner's view too. This is a big event for him: the moment he meets his baby for the first time. He may have worries and want reassurance about his role, so tell him how he can best help, whether it's massage or just holding your hand throughout. Talk about how you're both feeling about the birth: your concerns, hopes, and expectations.
Ask a Mum
How many visitors can come and see the new baby in the hospital?
Check the hospital's policy, but it's generally up to you. If you want friends and family to come, invite them, but check visiting hours. You may think you want a roomful of visitors now, but you might change your mind after labor and delivery, so wait before deciding. You may just want to sleep or have time alone with your partner and baby. Also, young children other than immediate family may not be allowed to visit.
Good to know
Staying close
This close to the end, it's hard to think of anything but the birth and meeting your baby. Try to focus on other things too:
- Spend time with your partner. Enjoy time together while it's still just the two of you, before the baby's demands and exhaustion set in, and share your hopes and fears about how your lives will change.
- Make love. You may feel too big or too tired, but it's good to remind yourselves of your sexual relationship, and you never know, it might just get labor started.
Appointments and key dates around now
- RSV vaccineFrom 28 weeks
Read the full 39 weeks pregnant guide
This is general information based on NHS guidance, not medical advice, and every pregnancy is different. Talk to your midwife or GP about anything that worries you. If your baby's movements slow down or change, or you have bleeding, severe pain or leaking fluid, call your maternity unit straight away. In an emergency, call 999.