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Day 10 with your newborn

Visitors and boundaries 🚪

People may be excited to meet your baby, but your recovery still matters. Visitors should make life easier, not harder.

You are allowed to protect the atmosphere around you. Saying no, later, not today, or please bring food is not rude — it is practical parenting.

How you might feel

How you might feel

You may feel more tired after social contact than you expect. Postpartum recovery uses a lot of physical and emotional energy.

Today's tip

Today's tip

Set one simple visitor rule today, such as no unplanned visits, short visits only, or visitors must wash hands before holding the baby.

Coming up

Coming up

The people who love you will understand that this season is about support, not entertainment.

Checks and key dates around now

  • Register the birthWithin 42 days in England and Wales

This is general information based on NHS guidance, not medical advice. Talk to your midwife, health visitor or GP about anything that worries you. If your baby has a high temperature, isn't feeding or is unusually sleepy, or you're worried about your own bleeding, pain or mood, get advice straight away from NHS 111 or your GP. In an emergency, call 999.